Marinated Chicken Kabobs
Grrrrrgh!
Course : Kabobs
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2        tablespoons  water
     1/2      teaspoon  dried tarragon -- crushed
  2        tablespoons  lemon juice
  1              clove  garlic -- minced
  1             medium  green/sweet red pepper
  2        tablespoons  olive oil or cooking oil
     1/4      teaspoon  hot pepper sauce
     1/8      teaspoon  salt
  2             medium  zucchini -- cut in 1" piec
  12            ounces  boned skinless chicken breast halves -- cut into 1" cubes
 

Preparation:

For marinade, combine lemon juice, water, oil, tarragon, hot pepper sauce, salt, and garlic. Place chicken in a plastic bag and set in a deep bowl. Pour marinade in bag. Close bag. Let chicken stand 20 minutes at room temperature, turning bag frequently. Cut green or sweet red pepper into 1" squares. Drain chicken, reserving marinade. Thread chicken, zucchini, and red pepper alternately on 4 long skewers. Arrange skewers on the unheated rack of a broiler pan. Broil 4-5" from heat about 8 minutes or till chicken is tender and no longer pink; turn once and brush with marinade.

 

Nutritional Information:

69 Calories (kcal); 1g Total Fat; (6% calories from fat); 5g Protein; 15g Carbohydrate; 0mg Cholesterol; 311mg Sodium