Maple Barbecued Chicken
Grrrrrgh!
Course : Chicken
From: HungryMonster.com
Serves: 1
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  4                     skinless chicken thighs
  3        Tablespoons  maple syrup
  3        Tablespoons  chili sauce
  1         Tablespoon  cider vinegar
  1         Tablespoon  canola oil
  2          Teaspoons  Dijon mustard
 

Preparation:

Preheat grill. Combine syrup, chili sauce, vinegar and mustard together in a saucepan. Let simmer for 5 minutes. Brush chicken with the oil and season with salt and pepper. Place chicken on grill and cook for 10-15 minutes or until fork tender. Turn occasionally and brush generously with sauce.

 

Nutritional Information:

622 Calories (kcal); 25g Total Fat; (36% calories from fat); 55g Protein; 43g Carbohydrate; 229mg Cholesterol; 379mg Sodium