Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                cup  black japonica -- cook according to
                        -- package directions
     1/2         pound  package skinless boneless chicken breasts -- cubed
  1               1 lb  bag frozen mixed vegetables -- of choice
     1/8           cup  teriyaki sauce -- (or other marinade
                        -- as desired)
                        assorted colorful bell peppers sliced
                        -- into thin strips
                        -- added during
                        last 5 min of cooking
  1         tablespoon  vegetable oil

Preparation:

Using a wok or heavy skillet stirfry the marinated drained chicken cubes over high heat (5-10 minutes) Add the rice stirring constantly. Add the vegetables cover and let steam for 10 minutes (if softer vegetables are desired add 1/4 c. water) Recipe note: add chopped colored bell peppers for added color slivered almonds or sliced mushrooms. Makes 6 Servings.

Nutritional Information:

151 Calories (kcal); 14g Total Fat; (79% calories from fat); 2g Protein; 6g Carbohydrate; 0mg Cholesterol; 1380mg Sodium