Lemonade Chicken
Grrrrrgh!
Course : Chicken
From: HungryMonster.com
Serves: 1
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2                     broiler chicken cut up and around 3
  1             pounds  each
     1/4           Cup  allpurpose flour
  1 1/4      Teaspoons  salt
  2        Tablespoons  cooking oil
  6             Ounces  frozen lemonadethawed
  3        Tablespoons  brown sugar
  3        Tablespoons  catsup
  1         Tablespoon  vinegar
  2        Tablespoons  cold water
  2        Tablespoons  cornstarch
                        hot cooked rice
 

Preparation:

Combine the flour with salt; coat chicken thoroughly. Brown chicken pieces on all sides in hot oil; drain. Transfer to crockpot. Stir together the lemonade concentrate, brown sugar, catsup and vinegar; pour over chicken. Cover; cook on HIGH setting for 34 hours or set on LOW setting 68 hours. When done, remove chicken; pour cooking liquid into saucepan. Return chicken to crockpot, cover to keep warm. Skim fat from reserved liquid. Blend cold water slowly into cornstarch. Cook and stir till thickened and bubbly. Serve chicken with gravy over hot cooked rice.

 

Nutritional Information:

453 Calories (kcal); 27g Total Fat; (52% calories from fat); 1g Protein; 54g Carbohydrate; 0mg Cholesterol; 3211mg Sodium