Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     3/4         pound  skinless boneless chicken breasts
  1                cup  dried fruit
  1                cup  orzo
  1                cup  jicama
     1/2           cup  scallions
     1/2           cup  mayonnaise
  2          teaspoons  sour cream
  1           teaspoon  red pepper flakes
     1/4      teaspoon  salt

Preparation:

combine chicken and salted water to cover in a saucepan, over a high flame heat to a boil, reduce heat, and simmer for 15-20 minutes, until tender remove chicken with a slotted spoon, cut into 1/2-inch pieces bring water in pan to a boil, over a moderately-high flame add dried fruits and orzo slowly, to keep water boiling boil for 10 minutes, stirring once or twice drain, rinse in cold water, and drain well combine ingredients-toss to mix well cover and chill for 2-96 hours serve slightly chilled or at room temperature

Nutritional Information:

353 Calories (kcal); 17g Total Fat; (42% calories from fat); 18g Protein; 34g Carbohydrate; 40mg Cholesterol; 238mg Sodium