Healthy Crock Pot Chicken
Grrrrrgh!
Course : Chicken
From: HungryMonster.com
Serves: 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  3                     boneless skinless chicken breasts
  10 3/4        ounces  cream of mushroom soup -- condensed
  10 3/4        ounces  skim milk -- or water
     3/4           cup  rice -- uncooked
  1                cup  water
  1                     chicken bouillon cube
 

Preparation:

Put chicken breasts in the crock pot. Add cream of mushroom soup (Weight Watchers makes a lowfat brand). Add skim milk (or water). Add 3/4 cup of rice (NOT the instant kind), one cup of water, a chicken bullion cube, and peas, broccoli, or any veggie of your choice. Cook on low all day (about 8 hours) or high (but I'm not sure how long...the rice takes the longest to cook) ENJOY!

 

Nutritional Information:

261 Calories (kcal); 4g Total Fat; (13% calories from fat); 31g Protein; 23g Carbohydrate; 70mg Cholesterol; 444mg Sodium