Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  3          teaspoons  dijon mustard
     1/4           cup  white wine
  1           teaspoon  worcestershire sauce
  8                     skinless boneless chicken br
  2               cups  fresh breadcrumbs
  1           teaspoon  poultry seasoning
     1/2      teaspoon  salt
     1/2      teaspoon  white pepper
     1/4           cup  unsalted butter
     1/4           cup  olive oil

Preparation:

combine dijon mustard, wine, and worcestershire-mix well place breasts between sheets of plastic wrap, moistened with water pound flat, without tearing combine breadcrumbs, poultry seasoning, salt, and white pepper-mix well generously coat breasts with mustard mixture coat evenly with breadcrumb mixture, pat gently place onto a sheet of waxed paper or plastic wrap cover and chill for 30-60 minutes combine butter and oil in a skillet, over a moderate flame add chicken and brown well on all sides drain on a cooling rack and blot with paper towels place into a roasting pan bake @ 350 degrees for 20-25 minutes remove from oven serve hot, with mustard cream sauce to the side

Nutritional Information:

148 Calories (kcal); 13g Total Fat; (80% calories from fat); 1g Protein; 6g Carbohydrate; 16mg Cholesterol; 225mg Sodium