Composed Salad With Spicy Chicken
Grrrrrgh!
Course : Chicken
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        spicy ginger dressing
  2               cups  red cabbage
  2                     scallion
  10                    radish
  1              small  red bell pepper
  1              small  green bell pepper
  1              small  yellow bell pepper
  2               cups  mushroom
  2                     skinless boneless chicken br
     1/2           cup  peanut sauce mix
  8               cups  romaine lettuce
 

Preparation:

1. prepare spicy ginger dressing. 2. preheat oven to 350ΓΈ. 3. coat chicken pieces with peanut sauce mix. discard excess peanut sauce mix. 4. place chicken in casserole dish and bake for 25-30 minutes. 5. let cool. 6. while chicken is cooling, combine in a large bowl, romaine lettuce, red cabbage, scallions, radishes, red bell pepper, green bell pepper, yellow bell pepper and mushrooms. 7. at serving time, portion salad on individual plates. 8. place 1/2 chicken breast on top of salad. 9. serve with spicy ginger dressing.

 

Nutritional Information:

65 Calories (kcal); 1g Total Fat; (8% calories from fat); 4g Protein; 14g Carbohydrate; 0mg Cholesterol; 21mg Sodium