Chinese Chicken-Noodle Salad
Grrrrrgh!
Course : Chicken
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  4             ounces  angel hair pasta -- uncooked
  1                cup  diagonally sliced fresh snow peas -- (1/2-inch)
  2               cups  shredded cooked chicken breast -- (3/4 pounds)
                        (skinned and boned)
     1/2           cup  diced red bell pepper
     1/4           cup  sliced green onions
  1             medium  cucumber
                        peeled and halved lengthwise
  3        tablespoons  low-sodium teriyaki sauce
  2        tablespoons  rice vinegar
  2          teaspoons  sesame seeds -- toasted
  1           teaspoon  dark sesame oil
     1/2      teaspoon  salt
     1/4      teaspoon  pepper
 

Preparation:

Break pasta into 5-inch pieces. Cook in boiling water 2 minutes. Add snow peas; cook an additional minute. Drain and rinse under cold, running water; drain well. Combine pasta mixture, chicken, and next 3 ingredients in a bowl; set aside. Combine teriyaki sauce and next 5 ingredients in a bowl; stir well. Pour over pasta mixture, and toss well. Serving Ideas : Serve at room temperature or chilled.

 

Nutritional Information:

153 Calories (kcal); 2g Total Fat; (14% calories from fat); 5g Protein; 28g Carbohydrate; 0mg Cholesterol; 437mg Sodium