Chicken-Fried Steak
Grrrrrgh!
Course : Chicken
From: HungryMonster.com
Serves: 8
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  8                     beef top round steak
  1           teaspoon  salt
     1/2      teaspoon  black pepper
  1                cup  flour
  1                cup  milk
                        shortening
     1/4           cup  pan drippings
     1/2           cup  butter
     1/2           cup  flour
  4               cups  milk
  2          teaspoons  salt
  1           teaspoon  white pepper
 

Preparation:

score steaks on both sides, pound to a thickness of 1/4-inch season lightly with salt and pepper coat lightly in flour, shaking off excess moisten in 1 cup milk, allowing excess to drip off coat well in flour, shake off excess heat shortening in a skillet, over a moderate flame add steaks and fry for 2-3 minutes per side remove steaks to a heated serving platter heat drippings and butter in a skillet, over a medium flame whisk in flour, heat and stir for 4-5 minutes, until just beginning to turn to a very light golden color very slowly whisk in milk, heat and stir until thickened strain out lumps season to taste with salt and pepper serve steak hot, with cream gravy

 

Nutritional Information:

282 Calories (kcal); 17g Total Fat; (53% calories from fat); 8g Protein; 25g Carbohydrate; 52mg Cholesterol; 992mg Sodium