Chicken With Vegetables
Grrrrrgh!
Course : Chicken
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  4                     shiitake mushroom
  3        tablespoons  soy sauce
  2        tablespoons  cornstarch
  2        tablespoons  white wine
  1         tablespoon  water
     1/4      teaspoon  white pepper
  1              pound  boneless chicken
     1/4           cup  peanut oil
  1         tablespoon  garlic
     1/2           cup  sliced bamboo shoots
  2               cups  snow peas
     1/2           cup  water
  2        tablespoons  soy sauce
     1/2      teaspoon  sugar
  1           teaspoon  sesame oil
 

Preparation:

soak mushrooms in warm water for 60 minutes drain well and cut into julienne strips combine chicken and white pepper with one-third the soy sauce, half the cornstarch, half the wine, and water-mix well stir in one-fourth the peanut oil cover and chill for 60 minutes combine 1/2 cup water, sugar, and sesame oil with remaining wine, cornstarch, and soy sauce-mix well, set aside heat a wok over a moderately-high flame add half the remaining peanut oil add garlic, stir add chicken mixture and stir-fry for 3-4 minutes remove with a slotted spoon heat remaining peanut oil, over a moderate flame add mushrooms and bamboo shoots stir-fry for 2 minutes add chicken mixture and sauce mixture heat and stir, until thickened serve hot, with rice

 

Nutritional Information:

320 Calories (kcal); 17g Total Fat; (47% calories from fat); 29g Protein; 12g Carbohydrate; 66mg Cholesterol; 1367mg Sodium