Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  4                     chicken breast halves -- skinned and boned
  10                    chicken wings -- disjointed
     1/2           cup  flour
     1/3           cup  salad oil
  1           teaspoon  salt -- optional
     1/4      teaspoon  pepper
                        **SAUCE**
  20            ounces  sliced pineapple
  1                cup  sugar
  2        tablespoons  cornstarch
     3/4           cup  cider vinegar
  1         tablespoon  soy sauce
     1/4      teaspoon  ginger
  1                     chicken bouillon cube
  1              large  green pepper -- in 1/4" circles

Preparation:

Wash chicken. Pat dry with paper towels. Coat chicken with flour. Heat oil in large skillet. Add chicken a few pieces at a time and brown on all sides. Remove as browned to shallow roasting pan, arranging pieces skin side up. Sprinkle with salt and pepper. Preheat oven to 350F. Make Sauce: Drain pineapple, pouring syrup into 2 cup measure. Add water to make 1 1/4 cups. In medium saucepan, combine sugar, cornstarch, pineapple syrup, vinegar, soy sauce, ginger and bouillon cube. Bring to boiling, stirring constantly. Boil 2 minutes. Pour over chicken. Bake uncovered, 30 minutes. Add pineapple slices and green pepper rings. Bake 30 minutes longer or until chicken is tender. Serving Ideas : Serve with fluffy white rice.

Nutritional Information:

968 Calories (kcal); 51g Total Fat; (47% calories from fat); 55g Protein; 71g Carbohydrate; 187mg Cholesterol; 1159mg Sodium