Chicken Tortilla Wrap-Ups
Grrrrrgh!
Course : Chicken
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  8              Whole  flour tortillas -- (8 inch)
  1           Teaspoon  chili powder
  2               Cups  chopped -- cooked white meat
                        chicken
  1                Can  small white beans -- (10 1/2 ounce)
                        bottled salsa
  1                Cup  low fat shredded cheddar cheese
 

Preparation:

1. preheat oven to 350°. Wrap stack of tortillas in foil and place in oven to steam 10 minutes. 2. Heat 10 inch skillet over medium high heat. Put in undrained chicken and (drained) beans , add chili powder and 3 tablespoons salsa. Mash beans a little as you cook. Heat mixture through and remove from heat. 3. On each tortilla sprinkle some cheese and 1/8 of the meat-bean mixture and 1 tablespoon salsa. Wrap up. Place in a baking pan and reheat in oven if desired or serve immediately.

 

Nutritional Information:

2602 Calories (kcal); 44g Total Fat; (15% calories from fat); 96g Protein; 455g Carbohydrate; 0mg Cholesterol; 2804mg Sodium