Chicken Fajitas
Grrrrrgh!
Course : Chicken
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2                     boneless skinless chicken breasts -- trimmed of fat
     1/4           cup  lemon juice or lime juice
  2              large  garlic cloves -- minced
  1                     green onion -- sliced
  2        tablespoons  worcestershire sauce
  1         tablespoon  ground cumin
  1           teaspoon  pepper
     1/2      teaspoon  sugar
     1/2      teaspoon  dried thyme
     1/2      teaspoon  salt
  1             medium  red pepper
  1             medium  yellow pepper
  1             medium  red onion
  1         tablespoon  olive oil
  8             8 inch  flour tortilla
                        vegetable cooking spray
  1                cup  shredded lettuce
                        salsa -- if desired
 

Preparation:

Cut chicken breasts lengthwise in half, them crosswise into 1/4-inch thick slices. In bowl, toss chicken with lemon juice and next 8 ingredients. Cover and refrigerate at least 4 hours, stirring occasionally. Thinly slice peppers and onion. In 10-inch skillet over medium-high heat, in hot salad oil, cook peppers and onion, stirring quickly and frequently, until tender. Remove from heat; keep warm. Meanwhile, heat flour tortillas as label directs. Preheat broiler if manufacturer directs. Spray rack with vegetable cooking spray. Arrange chicken in single layer on rack in broiling pan. Broil about 5 minutes or until desired doneness, stirring occasionally. To serve, roll up each tortilla and arrange on platter with chicken, vegetables, and lettuce. Let each person assemble fajitas. Top with salsa if desired. Serving Ideas : Main

 

Nutritional Information:

680 Calories (kcal); 16g Total Fat; (20% calories from fat); 42g Protein; 92g Carbohydrate; 68mg Cholesterol; 1112mg Sodium