Sweet 'n Sour Chicken Dinner
Grrrrrgh!
Course : Chicken
From: HungryMonster.com
Serves: 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        -sandra sankoff
   6      medium        carrots -- cut in 1/2" chunks
     1/2  cup           green pepper -- chopped
     1/2  cup           onion -- chopped
   3                    chicken breasts -- boneless
  10      ounces        jar sweet-sour sauce
   1      can           pineapple chunks (16 oz.) drained
   3      tablespoons   cornstarch
   3      tablespoons   cold water
                        rice -- cooked (hot)
 

Preparation:

In crockpot place carrots, green pepper, and onion. Top with chicken breasts. Pour sweet-sour sauce and pineapple chunks over all; cover. Cook on LOW for 7 to 8 hours (or HIGH for 3-1/2 to 4 hours). Remove chicken, keep warm. Blend cornstarch and water, stir into juices. Cover, cook on HIGH for 10 to 15 minutes or till thickened. Serve over hot cooked rice. Makes 6 servings.