Sunshine Chicken
Grrrrrgh!
Course : Chicken
From: HungryMonster.com
Serves: 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2      teaspoons     curry powder -- (up to 3)
     1/4  teaspoon      pepper
   6                    boneless skinless chicken breast halves
   1 1/2  cups          orange juice
   1      cup           long grain rice -- uncooked
     3/4  cup           water
   2      tablespoons   brown sugar
   1      teaspoon      dry mustard
                        chopped fresh parsley
 

Preparation:

Combine curry powder and pepper, rub over both sides of the chicken. In a skillet, combine orange juice, rice, water, brown sugar and mustard. Mix well. Top rice mixture with chicken pieces; bring to a boil. Cover and simmer 20-25 minutes. Remove from the heat and let stand, covered, until all liquid has absorbed. about 5 minutes. Sprinkle with parsley.

 

Nutritional Information:

1/6 recipe Carbohydrate: 36gm Calories: 304 Protein: 30 gm Sodium: 66mg Fat: 4gm Cholesterol: 73mg