Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      pound         rotini pasta
   1      teaspoon      garlic powder
   1      packet        taco seasoning -- divided
   2                    boneless skinless chicken breasts -- cubed, up to 3
     1/2                green or red bell pepper -- sliced
   1      10 ounce      ca tomatoes with green chilies
                        sour cream
                        chopped green onions

Preparation:

Cook pasta according to package directions; drain and keep warm. Mix garlic powder and all but 1 teaspoon taco seasoning in small bowl; toss garlic-taco mixture with cubed chicken. Spray medium skillet with cooking spray; cook chicken until browned. Add bell pepper and tomatoes; cover and simmer 10 to 15 minutes. Toss pasta with remaining taco seasoning. Place on large serving plate. Top with chicken mixture, sour cream and chopped green onions. Makes 4 to 5 servings