Chicken A L'orange
Grrrrrgh!
Course : Chicken
From: HungryMonster.com
Serves: 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1 1/2  teaspoons     dried rosemary
     1/4  teaspoon      salt
   4      tablespoons   fresh parsley -- minced
                        Ground black pepper -- to taste
   6                    boneless chicken breast halves
     1/2  cup           no-sugar-added orange marmalade spread
   2      tablespoons   orange juice
 

Preparation:

Combine first four ingredients; place in plastic bag. Toss chicken in bag until coated. Place chicken on platter and refrigerate, covered, 2-4 hours. Heat orange marmalade spread and orange juice in small saucepan until melted. Use orange mixture as a basting sauce as you cook chicken on the grill, 5-6 minutes per side or till no longer pink in side. Serve chicken hot or cold.

 

Nutritional Information:

172 calories; 4 g carbohydrate; 24 g protein; 6 g fat; 153 mg sodium