Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1            package  long grain & wild rice
     1/4           cup  butter
     1/3           cup  onion -- chopped
     1/3           cup  flour
     1/2      teaspoon  salt
     1/8      teaspoon  pepper
  1                cup  evaporated milk
  1                cup  chicken broth
  2               cups  cooked chicken -- cubed
     1/3           cup  pimento -- diced
     1/3           cup  fresh parsley
     1/4           cup  slivered almonds

Preparation:

Cook contents of rice package according to package directions. Melt butter in a large saucepan and saute onion until tender. Stir in flour, salt and pepper. Gradually stir in milk and chicken broth. Cook, stirring constantly, until thickened. Add chicken, pimento, parsley, almonds and cooked rice. This can be frozen in plastic bags at this point. To serve, defrost, place into a greased 2 quart casserole and bake, uncovered, at 400 degrees for 30 minutes (or microwave until hot).

Nutritional Information:

1660 Calories (kcal); 99g Total Fat; (53% calories from fat); 122g Protein; 71g Carbohydrate; 436mg Cholesterol; 2797mg Sodium