Chicken and Pea Pods
Grrrrrgh!
Course : Chicken
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1       pound        Boned, Skinned Chicken
                        Sliced in Very Thin Strips
   1 1/2   teaspoon     Cornstarch
   1       tablespoon   Soy Sauce
   1       tablespoon   Dry Sherry
   1       teaspoon     Minced Garlic
     1/2   tablespoon   Oil
                        ---------------------------------
   1       tablespoon   Cornstarch
   1       teaspoon     Sugar
   1       teaspoon     Gingerroot
     1/2   cup          Carrot Strips, Sliced
     1/2   cup          Celery, Sliced 
     1/2   cup          Green Onions
   1       can          Sliced Water Chestnuts
                        Drained
   1       package      Frozen Chinese Pea Pods
                        -----------------------------------SAUCE--  
     1/2   cup          Chicken broth
   2       tablespoon   Soy Sauce
 

Preparation:

Mix Chicken, Cornstarch, Soy Sauce and Sherry. in Skillet, Heat 1 T. Oil Over High Heat. Stir in Garlic and Ginger. Add Chicken and Stir Fry Until No Longer Pink. Remove. in Remaining Oil, Stir Fry Carrots and Celery 1 Min. Add Green Onions and Stir Fry 30 Seconds. Add Water Chestnuts and Pea Pods. Stir Sauce and Add To Vegetables. Cook, Stirring Until Boiling. Return Chicken To Pan and Heat Through. Sauce: Mix ingredients over medium heat in small saucepan. Pour over chicken.

 

Nutritional Information:

689 Calories (kcal); 28g Total Fat; (35% calories from fat); 12g Protein; 99g Carbohydrate; 0mg Cholesterol; 12444mg Sodium