Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  3        tablespoons  frozen orange juice concentrate -- thawed
  2        tablespoons  balsamic vinegar
  2        tablespoons  dry sherry
  1                     garlic clove -- minced
  4                     skinned and boned chicken breast halves
  3        tablespoons  brown sugar
  1         tablespoon  dark sesame oil
  1              small  onion -- chopped
     1/2           cup  dried cranberries
  1               tbsp  toasted sesame seeds -- (optional) (1 to 2)
  1               tbsp  minced green onions -- (optional) (1 to 2)

Preparation:

Combine first 4 ingredients in a heavy duty zip top plastic bag; add chicken. Seal and chill at least 1 hour. Remove chicken from marinade, reserving marinade. Cook brown sugar and sesame oil in a large nonstick skillet over medium-high heat, stirring constantly, 4 minutes. Add chicken, and cook 3 to 4 minutes on each side. Add reserved marinade, onion, and cranberries; cook, stirring and turning chicken often, 10 minutes or until chicken is done. Remove chicken, and let stand 5 minutes. Slice and serve with cranberry mixture. Sprinkle with sesame seeds and green onions, if desired. Makes 4 servings.

Nutritional Information:

240 Calories (kcal); 6g Total Fat; (23% calories from fat); 28g Protein; 16g Carbohydrate; 68mg Cholesterol; 83mg Sodium