Sweet And Sour Chicken Salad
Grrrrrgh!
Course : Chicken
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     3/4  pound         boneless skinless chicken breast -- cooked and cut into
                        -- 2 inch cubes
   1      cup           celery -- diagonally sliced
     2/3  cup           snow peas -- trimmed
     1/3  cup           red bell pepper -- seeded and diced
     2/3  cup           apples -- preferably Gala,
                        -- unpeeled and diced
   2      tablespoons   vinegar -- plus 2 teaspoons
   2      tablespoons   canola oil -- plus 2 teaspoons
   1      tablespoon    sugar -- plus 1 teaspoon
     3/4  teaspoon      paprika
     3/4  teaspoon      celery seed
                        salt and pepper -- to taste
 

Preparation:

Combine all salad ingredients. Whisk together the dressing ingredients. Pour the dressing over the salad and serve.

 

Nutritional Information:

calories 238, fat 11.7g, 44% calories from fat, cholesterol 54mg, protein 20.9g, carbohydrates 12.7g, fiber 2.0g, sodium 75mg.