Louisiana Chicken
Grrrrrgh!
Course : Chicken
From: HungryMonster.com
Serves: 8
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/4           cup  Oil
  2               each  Fryers, cut up
     1/2           cup  Flour
  4               each  Celery stalks, sliced thin
  3               each  Green peppers, thin strips
  2               each  Onions, diced
  3                cu]  Chicken broth
  2 1/4      teaspoons  Salt
     1/2      teaspoon  Hot pepper sauce
 

Preparation:

Cook chicken a few pieces at a time in oil in a large skillet until browned on all sides. Remove chicken pieces as they brown to a 4-5 quart casserole. Into hot drippings in skillet over medium heat, stir flour; cook, stir- ring constantly, until flour is dark brown. Add celery, green peppers, and onions; cook until vegetables are tender, stirring frequently. Stir in bouillon, water, salt, and hot pepper sauce; over high heat, heat mixture to boiling. Preheat oven to 350. Pour sauce over chicken in casserole. Bake, un- covered, 45 minutes or until chicken is tender, occasionally basting chick- en with sauce in casserole. Skim off fat from sauce.

 

Nutritional Information:

103 Calories (kcal); 7g Total Fat; (65% calories from fat); 3g Protein; 6g Carbohydrate; 0mg Cholesterol; 894mg Sodium