Hot Chicken Salad with Plum Sauce
Grrrrrgh!
Course : Chicken
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2          teaspoons  olive or vegetable oil
  4                     skinless boneless chicken breast halves
  16            ounces  canned purple plums in juice
                        rinsed drained and pitted
  1         tablespoon  lemon juice
  2          teaspoons  packed brown sugar
     1/4      teaspoon  ground ginger
     1/8      teaspoon  crushed red pepper
  1              clove  garlic
  4               cups  shredded Chinese cabbage
  1                cup  bean sprouts
  1         tablespoon  thinly sliced green onion with top
 

Preparation:

Heat oil in 10-inch nonstick skillet over medium heat. Cook chicken breast halves, turning once, about 10 minutes or until done. Place remaining ingredients except cabbage, bean sprouts and onion in blender or food processor. Cover and blend on high speed or process about 30 seconds or until smooth. Heat sauce, if desired. Arrange cabbage, bean sprouts and onion on 4 serving plates. Top with chicken. Spoon plum sauce over chicken.

 

Nutritional Information:

149 Calories (kcal); 2g Total Fat; (9% calories from fat); 28g Protein; 4g Carbohydrate; 68mg Cholesterol; 79mg Sodium