Hollywood Chicken With Almonds, Stir Fry |
 |
Course : |
Chicken |
From: |
HungryMonster.com |
Serves: |
6 |
|
|
Ingredients:
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 pounds Chicken Breasts, Skinned -- Cut Into 1" Pieces
1/3 cup Chicken Broth
2 tablespoons Soy Sauce
4 teaspoons Cornstarch
2 tablespoons Peanut Oil
1/4 cup Sliced Almonds
6 Whole Green Onions, Bias Sliced Into 1" Pcs
6 ounces Pkg. Pea Pods -- Thawed
2 cups Sliced Fresh Mushrooms |
|
Preparation:
1. Stir chicken broth and soy sauce into cornstarch; set the soy sauce-broth mixture aside.
2. Heat Oil over high heat.
3. Add almonds and stir fry 1 minute. Remove almonds.
4. Add Chicken and stir fry for 2 to 3 minutes, or until done; remove chicken.
5. Add green onions and pea pods and stir fry 1 minute; remove.
6. Add mushrooms and stir fry 1 minute.
7. Stir broth mixture; add to mushrooms. Cook and stir until bubbly.
8. Stir in chicken and vegetables. Cover; cook 1 minute.
9. Stir in almonds.
Makes 6 servings. |
|
Nutritional Information:
93 Calories (kcal); 8g Total Fat; (72% calories from fat); 2g Protein; 4g Carbohydrate; 0mg Cholesterol; 387mg Sodium |