Chinese Chicken
Grrrrrgh!
Course : Chicken
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  12      ounces        chicken breasts -- skinned & boneless
   1      tablespoon    vegetable oil
   1      cup           broccoli flowerettes
   1      cup           cauliflowerets
     1/2  pound         mushrooms -- sliced
   4                    green onion -- cut in 1" pieces
   2      tablespoons   low-sodium soy sauce
   3      tablespoons   dry sherry
   1      teaspoon      gingerroot
   1      teaspoon      arrowroot dissolved in +
   2      tablespoons   water
     1/4  teaspoon      sesame oil
 

Preparation:

Trim any fat from chicken and thinly slice diagonally. In a large non-stick or wok, heat oil and stir-fry chicken 3 or 4 minutes or until cooked through. Remove with a slotted spoon and keep warm. Add broccoli and cauliflower, stir fry 2 minutes. Add mushrooms, green onions, soy sauce, sherry and gingerroot; stir-fry 2 minutes. Add dissolved arrowroot, sesame oil, peanuts and chicken. Cook until heated through. Ease of preparation and colorful presentation make this dish another favorite for entertaining. Serve with Orange Rice.