Chicken Giblet Vegetable Soup
Grrrrrgh!
Course : Chicken
From: HungryMonster.com
Serves: 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        uncooked giblets of 1 or 2 chickens
  6 3/4           cups  cold water
  1 1/2      teaspoons  salt or to taste
     1/8      teaspoon  fresh ground pepper
     3/4           cup  carrot -- finely diced
     3/4           cup  onion -- chopped
     3/4           cup  celery even -the leaves. -- finely chopped
  9             ounces  tomato juice -- (1 cn)
  1 1/2    tablespoons  parsley flakes -- or
  3        tablespoons  fresh parsley -- minced
     1/2      teaspoon  paprika
  3        tablespoons  quick-cooking oatmeal
 

Preparation:

Wash giblets and discard all fat pieces. Place in a large cooking pot with water, and if you must, salt. Bring to a boil and simmer about 25 minutes. Add all other ingredients except the oatmeal; simmer soup gently about 30 minutes more. Remove giblets and chop into small pieces. Return giblets to soup; add oatmeal, stir, and simmer 5 minutes. This was 4 servings, but was change to 6 serving.

 

Nutritional Information:

23 Calories (kcal); trace Total Fat; (4% calories from fat); 1g Protein; 5g Carbohydrate; 0mg Cholesterol; 169mg Sodium