Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1            package  yeast
  3               cups  whole wheat flour
  1                cup  oat bran
  3        tablespoons  gluten
  1           teaspoon  salt
  2        tablespoons  honey
  2        tablespoons  margarine -- soft
  1 1/2           cups  plus 3 tb warm water

Preparation:

Set machine's browning control to light. Put all the ingredients into pan in the order listed, select "Oat/French" and push "start

Nutritional Information:

150 Calories (kcal); 3g Total Fat; (15% calories from fat); 6g Protein; 30g Carbohydrate; 0mg Cholesterol; 202mg Sodium