Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1 1/4           cups  water
  2               cups  unbleached white flour
  1 1/2           cups  rye flour
  1         tablespoon  cocoa -- (optional, for
                        coloring)
  1 1/2    tablespoons  caraway seed -- (yes, table
                        spoons)
     1/3           cup  molasses
  2          teaspoons  active dry yeast
  1           teaspoon  gluten -- (optional)
  1 1/2      teaspoons  salt

Preparation:

Use Basic Medium mode. Timer not recommended.

Nutritional Information:

902 Calories (kcal); 5g Total Fat; (5% calories from fat); 20g Protein; 205g Carbohydrate; 0mg Cholesterol; 3258mg Sodium