Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1 1/8           Cups  Water/Milk
  3        Tablespoons  Applesauce
  1 1/2    Tablespoons  Honey
     1/3      Teaspoon  Salt
     3/4           Cup  Oats
  3        Tablespoons  Oat/Wheat Bran
  2        Tablespoons  Vital Gluten, Optional
  2 1/4           Cups  Whole Wheat Flour
  2          Teaspoons  Yeast

Preparation:

make according to bread machine manual.

Nutritional Information:

1527 Calories (kcal); 14g Total Fat; (7% calories from fat); 60g Protein; 312g Carbohydrate; 0mg Cholesterol; 733mg Sodium