Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2               cups  flour
     1/2           cup  sugar
  1           teaspoon  baking powder
  1 1/2      teaspoons  salt
  1                cup  golden raisins
  1                cup  chopped nuts
  1                     egg -- beaten
  2        tablespoons  vanilla
  2        tablespoons  butter or margarine -- melted
  1           teaspoon  baking soda
  16            ounces  pineapple -- undrained
                        - -- (chunks or crushed
                        -- may be
                        - used) -- (1 can)

Preparation:

Sift into mixing bowl flour, sugar, baking powder and salt. Add raisins and nuts. Combine egg, vanilla and butter; add to mixture. Dissolve soda in pineapple with juice; add to batter, mixing thoroughly. Pour into greased and lightly floured large loaf pan. Bake at 350 degrees for 1 hour, or until done. Remove from baking pan; cool on rack.

Nutritional Information:

3133 Calories (kcal); 112g Total Fat; (31% calories from fat); 62g Protein; 491g Carbohydrate; 249mg Cholesterol; 5277mg Sodium