Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1 1/8           Cups  Water
  3        Tablespoons  Raisins
  1                     Egg
  1 1/2    Tablespoons  Fruit Juice Concentrate
     3/4      Teaspoon  Salt
  2        Tablespoons  Vital Gluten, Optional
     1/3           Cup  Buckewheat Groats
  3               Cups  Whole Wheat Flour
  2          Teaspoons  Yeast

Preparation:

make according bread machine manual.

Nutritional Information:

1391 Calories (kcal); 12g Total Fat; (7% calories from fat); 59g Protein; 286g Carbohydrate; 187mg Cholesterol; 1687mg Sodium