Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  9               cups  water
  1         tablespoon  salt
  1              pound  polenta
  20            ounces  marinara sauce

Preparation:

combine water and salt in a saucepot, over a high flame bring to the boil and slowly stir in polenta heat and stir for 20-30 minutes, until mixture pulls away from sides of pot pour out onto a lightly moistened platter heat marinara sauce and pour over polenta garnish as desired serve hot

Nutritional Information:

92 Calories (kcal); 1g Total Fat; (7% calories from fat); 2g Protein; 19g Carbohydrate; 0mg Cholesterol; 440mg Sodium