Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 medium banana -- overripe
1/2 cup sugar -- up to 3/4 cup
1/4 cup applesauce
1/4 cup skim milk
1 whole egg -- or 1/4 c egg sub
1 1/4 cups flour
1 teaspoon baking soda
cinnamon
nutmeg
Preparation:
Mash bananas well. Add sugar, apple sauce, milk, egg substitute and mix well. Mix together dry ingredients and add to wet ingredients just until moist. Pour into non-stick sprayed loaf pan and bake in a 350 oven for 50 minutes.
