Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      tablespoon    vegetable oil
   3      tablespoons   plus 1 tsp. pure maple syrup
   1      cup           water
   2      cups          unbleached white flour
   1      cup           whole-wheat flour
   4      tablespoons   powdered buttermilk
   1      teaspoon      salt
   1      tablespoon    yeast

Preparation:

1. Place all ingredients in the order listed into the bread machine. 2. Program the machine for basic bread setting and press start. Notes: All flours are approximate measures. You may use more or less, depending on the weight and absorbency of your flour.

Nutritional Information:

175 calories, 2.1g fat (11% CFF), 2.4g dietary fiber, 5.7g protein, 33.8g carbohydrates, 2.1g cholesterol, 248mg sodium.