Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/4  cup           seasoned flour
   1 1/2  pounds        round steak
   1      teaspoon      worcestershire sauce
   1      can           zesty tomato soup
     1/4  cup           sliced onions
   1      can           stewed tomatoes

Preparation:

Pound flour into steak. Cut into serving size pieces (I cut into very small pieces sometimes). Brown in skillet. Put in crock-pot and add remaining ingredients. Cover. Cook 4 to 6 hours on high or 10 to 12 hours on low. Serve with cooked rice or noodles.