Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2      Pounds        beef round steak about 1 inch thick
     1/4  Cup           flour
   1      Teaspoon      salt
   1      Stalk         celery -- chopped
   2                    carrots -- Pared and chopped
     1/4  Cup           onions -- chopped
     1/2  Teaspoon      Worcestershire sauce
   1      Can           (8oz) tomato Sauce
     1/2  Cup           grated processed American Cheese

Preparation:

Cut steak in to 4 serving pieces. Dredge in flour mixed with salt; place in Crock pot. Add chopped Vegetables and Worcestershire sauce. Pour tomato sauce over meat and vegetables. Cover and cook on Low setting for 8 to 10 hours.