Southwestern Black Beans
Grrrrrgh!
Course : Crockpot
From: HungryMonster.com
Serves: 1
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      15 ounces ca  Black Beans -- drained
   1                    green pepper -- diced
     1/4  cup           frozen corn
   1                    tomato -- chopped
                        onion -- diced
   1      tablespoon    oil
   1      tablespoon    wine vinegar
   1      tablespoon    soy sauce
   3      tablespoons   lemon juice
   1      teaspoon      sugar or honey
   2      teaspoons     chili powder
                        peper -- to taste
 

Preparation:

add all ingredients to crock and cook on low for 4 hours Note: you can make this with dried beans, and cook them for 4 hours on low and then add the remaining ingredients and cook an additional 4 to 6 hours on low