Pot Roast
Grrrrrgh!
Course : Crockpot
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2      large         potatoes -- sliced (2 to 3)
   2                    carrots -- sliced (2 to 3)
   1      small         onions -- sliced (1 to 2)
   1 1/2  t             salt
     1/4  t             pepper
   3      pounds        pot roast -- (3 to 4)
     1/2  c             water
 

Preparation:

Add all vegatables, salt and pepper to the crockpot. Add meat and water. Cook at low for 10 to 12 hours or high for 5-6 hours. Subtitutions: You can add a whole chicken instead of the pot roast. You may need to add extra spices with this after everything is cooked. For a barbecue roast, salt and pepper the roast. Place in pot and add 1 (16oz) bottle barbecue sauce. Then cook the above times.