Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      Small         Onion -- chopped
   3      Medium        Carrots -- chopped
  14 1/2  Ounces        Tomatoes, Canned -- diced 
  15      Ounces        Garbanzo Beans, Canned
   1      Cup           Chicken Broth -- reduced sodium
   3      Cloves        Garlic -- minced
     1/4  Teaspoon      Nutmeg
     1/4  Teaspoon      Cinnamon
   1      Teaspoon      Cumin
     1/2  Teaspoon      Turmeric
     1/4  Teaspoon      Cayenne
   1 1/2  Cup           Couscous, Cooked

Preparation:

Throw everything in the pot and mix it up. (no couscous though]. Cover; cook on low 8-10 hours {High:3-4 hours}. Add cooked couscous during last 15 minutes of cooking. 6 to 8 servings.