Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2       cup           fresh snow peas
 -or-
 16       Ounces        frozen snow peas, thawed
   1/3    cup           orange juice
  1       Tablespoon    bottled sweet-and-sour sauce
   1/2    Teaspoon      cornstarch
   1/4    Teaspoon      aniseed, crushed
  3       medium        carrots, julienned
  4                     green onions, bias sliced into 1" strips

Preparation:

If using fresh snow peas, remove the ends and strings. In a small bowl, combine the orange juice, sweet-and-sour sauce, cornstarch and aniseed; set aside. Spray an unheated large skillet with no-stick spray. heat the skillet over medium-high heat. Add the carrots. Cook and stir for 4 minutes. Add the fresh or thawed snow peas and onions. Cook and stir for 1 to 2 minutes more or until the vegetables are crisp-tender. Stir in the orange juice mixture. Cook and stir until the mixture thickens and begins to gently boil. Cook and stir for 2 minutes more.