Crock Pot Smothered Steak
Grrrrrgh!
Course : Crockpot
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1 1/2  pounds        Chuck steak -- strips
   1      teaspoon      Salt
     1/4  teaspoon      Pepper
   1      large         onion -- sliced
   3      tablespoons   Soy sauce
   4      ounces        Mushrooms -- drained
   1      Can           tomatoes -- (16 ounces)
 

Preparation:

Put meat, flour, salt and pepper in crockpot and stir well to cook steak. Add remaining ingredients. Cover and cook on low for 8 hours, or high for four hours. Serve on noodles or potatoes.