Cantonese Dinner
Grrrrrgh!
Course : Crockpot
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1 1/2  pounds        pork Boston blade steak -- cut into strips
   1      tablespoon    vegetable oil
   1      large         onion -- sliced
   1      small         green pepper -- cut into strips
   4      ounces        mushrooms -- drained
   2      teaspoons     Worcestershire sauce
   8      ounces        tomato sauce
   3      tablespoons   brown sugar
   1 1/2  tablespoons   vinegar
   1 1/2  teaspoons     salt
                        rice -- cooked
 

Preparation:

Brown pork strips in oil in skillet to remove excess fat. Drain on double paper towel. Place pork strips and all remaining ingredients into crockpot. Cover and cook on low 6 to 8 hours. (High 3 hours). Serve over hot fluffy rice