Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      small         potato -- sliced
   1                    carrot -- pared and sliced
   1      small         onion -- sliced
                        salt and pepper
   1      pound         beef roast
   2      tablespoons   water

Preparation:

Place vegetables in bottom of crock pot. Salt and pepper meat, then place= in pot. Add water. cover and cook 10-12 hours.