Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2        tablespoons  vegetable oil
  1                     green peppers -- cut (1 to 2)
     1/8          inch  strips
  1                     carrots -- finely shreded (1
                        to 2)
     1/8            in  matchsticks
  1                     scallion -- quartrd lenthwise,
                        -- then in 3 inch long
  1              pound  beef -- (round or chuck) cut
                        --- into fine slivers or strips
                        -- 1/8-inch by
                        -- 2-inches long.
                        -- (works best if meat
                        -- is frozen first)
  2        tablespoons  dry sherry
  2        tablespoons  hoisin sauce
  1         tablespoon  black bean sauce
  1         tablespoon  vinegar
  1           teaspoon  sugar
     1/4      teaspoon  chili paste -- up to 1/2

Preparation:

Heat oil in the wok and stir-fry the green peppers, carrots, and scallion for 1 to 2 mins; Push aside. Stir-fry the slivers of beef for 1 to 2 mins; and recombine the vegetables. Add the remaining ingredients. Stir and heat throughly. Serve at once with rice.

Nutritional Information:

397 Calories (kcal); 29g Total Fat; (67% calories from fat); 22g Protein; 9g Carbohydrate; 76mg Cholesterol; 250mg Sodium