Smothered Beef And Onions
Grrrrrgh!
Course : Beef
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  4                     cubed steaks -- (about 1 lb.), (4 to
                        -- 6)
     1/2           cup  butter -- melted
  2             medium  onions -- sliced and
                        separated into rings
  3        tablespoons  all-purpose flour
  1                can  beef consomme -- (10 1/2 oz.)
                        undiluted
  1                cup  dry white wine
  1 1/2    tablespoons  vinegar
     1/2      teaspoon  salt
     1/4      teaspoon  pepper
                        hot cooked rice -- (optional)
     1/4           cup  chopped parsley
 

Preparation:

Brown steaks on both sides in butter in a large skillet; remove steaks, and set aside. Add onion, and cook until tender. Sprinkle flour over onion; stir well. Gradually add consumme and wine; cook until thickened, stirring constantly. Stir in vinegar, salt, and pepper. Place steaks in onion mixture; cover and simmer 20 minutes or until steaks are tender. Serve over rice, if desired, and sprinkle with parsley.

 

Nutritional Information:

1211 Calories (kcal); 93g Total Fat; (77% calories from fat); 17g Protein; 45g Carbohydrate; 248mg Cholesterol; 3309mg Sodium