Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2      pounds        roast
   6                    potato
   3                    onion
   4                    carrots
     1/2  cup           water

Preparation:

Quarter the potatoes but do not peel, halve the onions, cut carrots into 2-inch lengths. Put veggies on the bottom and the meat on top. Season with salt and pepper. Pour water over all. Simmer all of the above on low all day. Add an envelope of onion soup mix or a small can of whole tomatoes for a variation. The meat falls apart and is wonderful.