Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 lb ground beef
1 egg
3/4 cup ketchup
1/2 cup chopped onion (I use frozen)
Season-All (to taste)
Preparation:
Pre-heat oven to 350F. Combine all ingredients in a large bowl - I use my hands - until evenly distributed. Grease a loaf pan and put meat mixture in the pan. Pat down until even. Bake for 1 hour and 15 minutes.
