Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                cup  dry red wine
     1/2           cup  chopped fresh parsley
     1/4           cup  olive oil
  3             cloves  garlic -- minced
  3                     green onions -- minced or sliced
  1           teaspoon  freshly ground pepper
  1           teaspoon  dry mustard
     1/2      teaspoon  ground thyme
  1                     bay leaf
  1                     london broil steak -- (2 - 3 pound)

Preparation:

Combine all ingredients and mix well. Place London Broil steak in gallon plastic bag and pour marinade over steak. Marinate at least a couple hours. Grill steak about 15 minutes on each side for medium doneness.

Nutritional Information:

700 Calories (kcal); 55g Total Fat; (87% calories from fat); 3g Protein; 14g Carbohydrate; 0mg Cholesterol; 178mg Sodium