Lemon Marinated Steak
Grrrrrgh!
Course : Beef Steak
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1 1/2         pounds  shoulder or top blade steak
     1/2           cup  fresh lemon juice -- about 3 lemons
  1 1/2    tablespoons  grated lemon peel
  2             cloves  garlic -- finely chopped
  1           teaspoon  celery seed
  1           teaspoon  thyme
  1           teaspoon  oregano
  1           teaspoon  rosemary leaves
     1/4      teaspoon  salt
     1/4      teaspoon  pepper
 

Preparation:

Trim outside layer of fat from steak. Place steak in glass dish. Mix remaining ingredients; pour marinade over steak and cover. Refrigerate, turning steak occasionally, at least 24 hours (no longer than 48 hours). Cook steak on barbeque grill 4 inches from medium hot coals, 8 to 10 minutes per side for rare or until desired doneness. Baste with marinade during cooking.

 

Nutritional Information:

16 Calories (kcal); trace Total Fat; (9% calories from fat); trace Protein; 4g Carbohydrate; 0mg Cholesterol; 135mg Sodium